A process for personal development and lasting change
The coaching process at Coaching Léman is a tailor-made approach that starts with a clear definition of objectives and develops individual solutions through reflection sessions. The emphasis is on personal development, overcoming challenges and integrating new strategies into daily life.
1. Initial interview (30-60 minutes, optional)
Objective : to clarify the concerns and expectations of the person to be coached. Content :
- Getting to know each other personally (office or videoconference)
- Determination of coaching objectives
- Explanation of methodology and procedure
- Decision to work together
2. Definition of objectives and clarification of mandate
Objective : to specify the objectives and desired results Content :
- Analysis of the current situation
- Development of measurable and achievable objectives
- Defining the framework: duration, number of sessions and frequency
- Validation of the process
3. Carrying out the coaching sessions
Duration of each session: 60 to 90 minutes. Methodology :
- Reflection, change of perspective and development of new possibilities for action
- Work on concrete issues or challenges (e.g. conflict management, time management, communication, etc.)
- Use of exercises, techniques and tools for sustainable behaviour change
- Application and integration of ICF and/or NLP approaches
- Compliance with ICF ethical standards
- Anchoring changes in daily life for the long term
- Development of strategies to ensure results
4. Intermediate assessment (depending on the number of hours agreed)
Objective : to check whether the objectives have been achieved and adapt the process if necessary. Content :
- Reflection on the results achieved so far
- Clarification of new issues
- Determination of next steps
5. Conclusion
Content :
- Summary of achievements and knowledge
- Clarification of possibilities for future support
6. Follow-up (optional)
Objective : to ensure long-term results
Content :
- Follow-up sessions to verify implementation
- Targeted support to meet new challenges
- This coaching process is flexible and individually tailored to the needs of the coachee. If you have any questions or would like to arrange an initial meeting, Coaching Léman is always available.
