Time management

Set priorities, increase productivity, reduce stress.

Coaching Léman's ‘Time Management’ programme offers effective techniques for making the best use of time and increasing productivity. It includes prioritising tasks, dealing with time wasters and setting realistic goals. Participants learn how to structure their work, use their personal resources and reduce stress. With the help of practical exercises, they can integrate these strategies into their daily lives to achieve their professional and personal goals. 

Here are the main benefits: 

Increased productivity and efficiency 

Good time management helps you to prioritise your tasks better and focus on the most important activities. This leads to increased productivity, as you can achieve more in the same amount of time. 

You optimise your work and self-organisation, enabling you to get more done in a day overall. 

Stress reduction 

Effective time management helps to reduce stress and avoid being overwhelmed. By planning your tasks in a structured way and setting priorities, you gain more control over your schedule and feel less pressured. 

Improved work-life balance 

With good time management, you can draw clear boundaries between work and private life. This allows you to have more time for family, friends and hobbies, leading to a better quality of life. 

Better decision making 

Efficient time management gives you more time to think about important decisions and process information. This leads to more informed decisions and better results. 

Increased work quality 

Good time management enables you to devote sufficient time and attention to demanding tasks. This leads to greater accuracy and precision in your work, improving the overall quality of your results. 

Improved planning skills 

Effective time management teaches you to better estimate the time required for tasks. This helps you to create more realistic and achievable plans, both in your professional and personal life. 

Optimised resource utilisation 

Good time management enables more effective allocation of resources, be it time, energy or materials. This minimises waste and increases the efficiency of your work. 

 

Coaching Léman

Informations
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Mo. to Fr.       8am – 1pm | 2pm – 7pm
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Bd de Perolles 55, 1700 Fribourg
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